Your Personal Yoga Instructor
Hi, I’m Lee, Welcome to Wel-lee, and join me in practicing well-being!
Personally, I want to live life to its fullest for as long as possible and I’d love to help you do the same.
A mid life crisis led me to ‘pivot’ my focus from creating ‘wealth’ to proactively managing my ‘health’.
Over 20 years as a corporate exec and having 2 children in my early 40’s wore me down in all possible ways. My health and quality of life was rapidly deteriorating and leading me to re-evaluate my priorities. Frustrated seeing a variety of consultants and being prescribed pharmaceuticals, I set about taking charge.
I decided it was time I examined the ‘root cause’ of my ailments and took charge of my own ‘whole-istic’ health and wellness.
Serendipity intervened and I find myself committed to evangelising a proactive ‘whole-istic’ approach to health and well being as naturally as possible. So, I’ve tried, tested and trained in a few methods that I believe will help me to live better and longer, and I feel compelled to share them with others.
So if you’re interested in living with a bit more strength and vitality – a bit more Welly! you’re in the right place.
I’m always trying new things and I like to be a ‘first mover’ in all things health.
Check out my blog if this is your thing too.
I’m also training in some pretty cool methods which I hope to launch later this year and next. I’ll also be hosting and co-hosting a number of talks with other wellness experts. If you’re interested in keeping up to date with these events – Click here to get News Updates
Ok, if you’re interested, I’m going to share in detail, warts and all, my sordid story of how I came to be where I am today……
As many do, I reached a point in my life where I was burnt out from the pressures of the corporate world, raising a family and a growing number of health issues. My GP listened to my story and referred me on to other doctors. Many of whom prescribed medications, I felt worse and then I turned to ‘Dr Google’. I learned that some of pharmaceuticals I was on in fact conflicted with others conditions. This was the kick up the backside I needed to take a bit more control of my health.
– one of which was making the symptoms of another worse!!
I was having a really tough time dealing managing my family – kids were having trouble in school & I became overwhelmed.